When to touch and how to touch safely in an asana class is a skill. This workshop will discuss the challenges that arise around offering hands on assists, and help cultivate some tools to address them.

Subjects we will cover:

- consent

-informed touch

-energetics of touch

-directional assists

-nutritive touch

-mitigating injury

-trauma informed practices

Cost: $75

Space is very limited in order to have plenty of individual attention.

Location TBD in Missoula area.

*If Covid numbers are high, we may be requesting participants mask regardless of immunization status.